Tag Archives: stress

Helping Kids Cope with the Fear of Violence

By Stephanie Filio Every generation seems to have their own approach to protecting children against violence on TV. In the 1980s, parents were advised to keep their children from watching the news and MTV. In the ’90s, parent groups scolded … Continue reading

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Helping Students Overcome Anxiety and Burnout During Testing Season

By Richard M. Cash, Ed.D., author of Self-Regulation in the Classroom: Helping Students Learn How to Learn Part of our Cash in on Learning series by Richard M. Cash, Ed.D. Click to read other Cash in on Learning posts. Just … Continue reading

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Worries Are Not Forever: How to Recognize and Soothe Anxiety in Young Children

By Elizabeth Verdick, author of Worries Are Not Forever When I tell parents and teachers the title of my new children’s book, Worries Are Not Forever, they often say something like, “I need that immediately” or “Do you have one … Continue reading

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Everyday Mindfulness in the Classroom

By Liz Bergren Mindfulness, a buzzword we hear everywhere. The term, first coined by Buddhist scholar T.W. Rhys Davids, was reintroduced to us as a practice through the work of Jon Kabat-Zinn in 1979. Kabat-Zinn is a renowned MIT-educated scientist … Continue reading

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When Kids Fear Swimming Lessons, Don’t Just Dive In

By Eric Braun For me, few things symbolize the joy of summer vacation more than a swimming pool. When I wrap my toes over a pool’s concrete lip, gaze at the shimmering blue water, and inhale the smell of chlorine, … Continue reading

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