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Tag Archives: stress management
Win Stress Management Resources for Kids!
This month we are giving away six books that help kids of all ages cope with stress, including Name and Tame Your Anxiety, brand new for spring! One lucky reader will win: To Enter: Leave a comment … Continue reading
Posted in Free Spirit News
Tagged book giveaway, FSP giveaway, giveaway, stress management
151 Comments
Train Your Brain to Pay Better Attention with Mindfulness
By Shannon Anderson, author of Y Is for Yet: A Growth Mindset Alphabet Did you know that 47 percent of the time, the average American adult is not paying attention to what they’re doing? That’s a pretty staggering statistic. This is … Continue reading
Posted in Teaching
Tagged Free Spirit author, improve focus, mindfulness, self-care, stress management
1 Comment
11 Uplifting Ideas to Try at Home or in the (Virtual) Classroom
Adapted from Stay Positive In a Jar® This year on the blog, we’ve covered topics relating to the global pandemic and distance learning. While these topics are important and vital to talk about, they’re often heavy and serious. Today we’re … Continue reading
Posted in Teaching Strategies
Tagged in a jar, mindfulness, self-care, stress management
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13 Refreshing Ideas to Prevent Teacher Burnout During Winter Break
You’ve made it through DEVOLSON (the dark, evil vortex of late September, October, and November). Congrats! But as the winter break looms ahead, you may feel the stress begin to creep back in. Try any (or all!) of these options … Continue reading
8 Free Professional Learning Opportunities for Educators
Watch these edWeb and ECI webinar recordings, and you may be able to earn continuing education credits in 90 minutes or less. (All webinars are free, but you may be charged a small fee for continuing education credits.) You’ll find … Continue reading