Tag Archives: stress management for kids

Helping Students Overcome Anxiety and Burnout During Testing Season

By Richard M. Cash, Ed.D., author of Self-Regulation in the Classroom: Helping Students Learn How to Learn Part of our Cash in on Learning series by Richard M. Cash, Ed.D. Click to read other Cash in on Learning posts. Just … Continue reading

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Everyday Mindfulness in the Classroom

By Liz Bergren Mindfulness, a buzzword we hear everywhere. The term, first coined by Buddhist scholar T.W. Rhys Davids, was reintroduced to us as a practice through the work of Jon Kabat-Zinn in 1979. Kabat-Zinn is a renowned MIT-educated scientist … Continue reading

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5 Stress Management Strategies for Kids

By Elizabeth Verdick, coauthor of Stress Can Really Get on Your Nerves (Revised & Updated Edition) Experts say kids are more stressed today than ever before. That’s no surprise. We see the fast-paced, competitive, tech-savvy world they’re growing up in. … Continue reading

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Helping Tweens Understand and Cope with Anxiety

By James J. Crist, Ph.D., author of What to Do When You’re Scared & Worried: A Guide for Kids During the tween years, kids have a lot on their plates. Middle school can be quite challenging with juggling multiple teachers … Continue reading

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Helping Students Cope with Holiday Stress

By James J. Crist, Ph.D., author of What to Do When You’re Scared & Worried: A Guide for Kids The holidays can be a joyful time for many of us. Kids look forward to gift giving, having time off from … Continue reading

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