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Tag Archives: stress management for kids
How Teachers Can Help Students with Mental Health Issues During the Coronavirus Pandemic
By James J. Crist, Ph.D., author of The Survival Guide for Making and Being Friends Schools have been closed across the country for weeks now. Some school systems have opted for online/distance learning, while others have provided optional ungraded course … Continue reading
Helping Students Overcome Anxiety and Burnout During Testing Season
By Richard M. Cash, Ed.D., author of Self-Regulation in the Classroom: Helping Students Learn How to Learn Part of our Cash in on Learning series by Richard M. Cash, Ed.D. Click to read other Cash in on Learning posts. Just … Continue reading
Everyday Mindfulness in the Classroom
By Liz Bergren Mindfulness, a buzzword we hear everywhere. The term, first coined by Buddhist scholar T.W. Rhys Davids, was reintroduced to us as a practice through the work of Jon Kabat-Zinn in 1979. Kabat-Zinn is a renowned MIT-educated scientist … Continue reading
Posted in Teaching Strategies
Tagged anxiety, mindfulness, stress, stress management for kids
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5 Stress Management Strategies for Kids
By Elizabeth Verdick, coauthor of Stress Can Really Get on Your Nerves (Revised & Updated Edition) Experts say kids are more stressed today than ever before. That’s no surprise. We see the fast-paced, competitive, tech-savvy world they’re growing up in. … Continue reading
Posted in Parenting
Tagged feelings, Free Spirit author, life-balance, screen time, stress management, stress management for kids, Technology
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Helping Tweens Understand and Cope with Anxiety
By James J. Crist, Ph.D., author of What to Do When You’re Scared & Worried: A Guide for Kids During the tween years, kids have a lot on their plates. Middle school can be quite challenging with juggling multiple teachers … Continue reading