Tag Archives: self-care

13 Fun and Healthy Habits for Kids

Adapted from Healthy Me In a Jar®: Fun and Simple Health Habits for Little Ones The new year is underway and resolutions and goals have been set and reset. One goal that usually makes everyone’s list is to be healthier. … Continue reading

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Top 19 Posts of 2019

Before we jump into a new year of fantastic advice on the Free Spirit Publishing blog, let’s celebrate the top posts from 2019! We rounded up our most popular posts this year for your (re)reading pleasure. Got a favorite we … Continue reading

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13 Refreshing Ideas to Prevent Teacher Burnout During Winter Break

You’ve made it through DEVOLSON (the dark, evil vortex of late September, October, and November). Congrats! But as the winter break looms ahead, you may feel the stress begin to creep back in. Try any (or all!) of these options … Continue reading

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8 Ways to Make the Best of a School Day Gone Wrong

By Andrew Hawk Any experienced educator knows to expect the unexpected. In the course of a school day, challenges can come from many different directions. All the teachers I know can tell multiple stories about days that were progressing normally … Continue reading

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The ABCs of Self-Care for Teachers

By Beth Baker, M.S.Ed., coauthor of The PBIS Team Handbook: Setting Expectations and Building Positive Behavior As a special education teacher, I have worked with students who had some pretty deep emotional and behavioral concerns. I would show up to … Continue reading

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