Tag Archives: self-care

Self-Care for Educators at Home

By Stephanie Filio I am an existential counselor through and through. Like all existential counselors, I believe that the only way to cope with the anxiety of existence is to find meaning in our lives. I believe we find that … Continue reading

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13 Fun and Healthy Habits for Kids

Adapted from Healthy Me In a Jar®: Fun and Simple Health Habits for Little Ones The new year is underway and resolutions and goals have been set and reset. One goal that usually makes everyone’s list is to be healthier. … Continue reading

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Top 19 Posts of 2019

Before we jump into a new year of fantastic advice on the Free Spirit Publishing blog, let’s celebrate the top posts from 2019! We rounded up our most popular posts this year for your (re)reading pleasure. Got a favorite we … Continue reading

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13 Refreshing Ideas to Prevent Teacher Burnout During Winter Break

You’ve made it through DEVOLSON (the dark, evil vortex of late September, October, and November). Congrats! But as the winter break looms ahead, you may feel the stress begin to creep back in. Try any (or all!) of these options … Continue reading

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8 Ways to Make the Best of a School Day Gone Wrong

By Andrew Hawk Any experienced educator knows to expect the unexpected. In the course of a school day, challenges can come from many different directions. All the teachers I know can tell multiple stories about days that were progressing normally … Continue reading

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