Tag Archives: mindfulness

Simple Mindfulness Activities to Help Students Learn

Helping students understand their emotions and behavior when they’re young will set them on a path to being successful learners and empathetic people throughout their lives. Our new book Teaching Kids to Pause, Cope, and Connect provides easy-to-implement lessons and … Continue reading

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Positivity Strategies to Develop Self-Regulation for Students’ Mental Health and Learning

By Richard M. Cash, Ed.D., author of Self-Regulation in the Classroom: Helping Students Learn How to Learn Part of our Cash in on Learning series by Richard M. Cash, Ed.D. Click to read other Cash in on Learning posts. Recently … Continue reading

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9 More Free Professional Learning Opportunities for Educators

We’ve shared free professional learning opportunities for educators before. Here are nine more! Watch these edWeb webinar recordings, and you may be able to earn continuing education credits in 60 minutes or less. (All webinars are free, but you may … Continue reading

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How to Improve Children’s Sleep with Mindfulness

By James J. Crist, Ph.D., author of What’s the Big Deal About Addictions? Mindfulness is a popular topic these days. It can be helpful for a variety of problems, including stress management, anxiety, chronic pain, and depression. Mindfulness is also … Continue reading

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3 Mindfulness Activities for Challenging Behaviors

By Molly Breen Challenging behavior in preschool is the rule, not the exception. In my setting, every day is a new opportunity for kids to be expressive, interactive, impulsive, and so on. Observing and responding to kids is the bulk … Continue reading

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