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Tag Archives: life-balance
It’s Like Riding a Bike: Work-Life Balance for Educators
By Amanda C. Symmes, LICSW Recently, my youngest child learned how to ride a bike. Again. You might think riding a bike is something you do once and never have to relearn. Well, for him it’s been a different process. … Continue reading
Posted in Counselor's Corner
Tagged bike riding, life-balance, teacher burnout, work-life balance
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How to Model Healthy Screen Time: 5 Tips for Parents
By Michael Oberschneider, Psy.D., author of Ollie Outside: Screen-Free Fun As a child psychologist, I frequently meet with children and teens to help them better manage their technology use. From video games to social media and everything else that is … Continue reading
5 Stress Management Strategies for Kids
By Elizabeth Verdick, coauthor of Stress Can Really Get on Your Nerves (Revised & Updated Edition) Experts say kids are more stressed today than ever before. That’s no surprise. We see the fast-paced, competitive, tech-savvy world they’re growing up in. … Continue reading
Posted in Parenting
Tagged feelings, Free Spirit author, life-balance, screen time, stress management, stress management for kids, Technology
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Is Your Child Ready for a Smartphone?
By Eric Braun, coauthor of The Survival Guide for Money Smarts: Earn, Save, Spend, Give Probably the one thing I wanted more than anything else as a kid was the Millennium Falcon. That toy, a Star Wars spaceship the size … Continue reading
Posted in Parenting
Tagged Free Spirit author, kids and smartphones, life-balance, middle school, responsibility, smartphones, Technology
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Who Needs Technology? Four Ideas for Screen-Free Family Fun
By Michael Oberschneider, Psy.D., author of Ollie Outside: Screen-Free Fun Technology is ubiquitous; computers, tablets, gaming systems, smartphones—wherever we are or go these days, it seems that some sort of screen is right there with us. And while there are … Continue reading