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How to Improve Children’s Sleep with Mindfulness
By James J. Crist, Ph.D., author of What’s the Big Deal About Addictions? Mindfulness is a popular topic these days. It can be helpful for a variety of problems, including stress management, anxiety, chronic pain, and depression. Mindfulness is also … Continue reading
Too Much Screen Time? How to Model Positive and Appropriate Tech Use for Teens
By James J. Crist, Ph.D., author of What’s the Big Deal About Addictions? As any parent knows, getting kids to stick to limits when it comes to screen time can be a challenge. With so many enticing options, from gaming … Continue reading
Posted in Parenting, Teaching
Tagged addictions, Free Spirit author, screen time, screens
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5 Tips to Help Kids Use Their New Phones Safely
By Elizabeth Englander and Katharine Covino, coauthors of You Got a Phone! (Now Read This Book) More and more often, children get their first phone when still in elementary school. A 2017 study found that more than half of kids … Continue reading
3 Technology Tools to Enhance Your School Counseling Lessons
By Danielle Schultz It can be challenging to come up with engaging school counseling lessons that draw in students. One way to pique their interest and enhance engagement is to add a technology component to your lessons. Here are three … Continue reading
Summer Screen Time Advice for Kids with ASD (and Their Families)
by Dr. Elizabeth Reeve and Elizabeth Verdick, authors of The Survival Guide for Kids with Autism Spectrum Disorder (And Their Parents) Welcome to the summer of 2021! As it has been for everyone, the past year and a half has … Continue reading
